BRYANNA BARRAGAN
Associate Therapist
Meet Bryanna
She / Her/ Hers
My own experiences with depression, sobriety, and recovery have shaped so much of who I am and how I approach this work. I know what it's like to feel stuck, to question yourself, and to wonder whether life could actually feel different. I also know how transformative it can be to start understanding yourself, challenging old patterns, and realizing that you're capable of creating a life that feels like your own.
That experience is a big part of why I became a therapist. I believe deeply in people's capacity to change
For the past seven years, I've worked with people who often feel misunderstood. I'm especially drawn to working with creatives, highly sensitive and neurodivergent individuals, people navigating personality disorders and addiction. While also helping their loved ones understand.
I have a soft spot for people who have spent much of their lives feeling like they're too much, not enough, or different.
Life rarely gets to be all about us. Between our relationships, responsibilities, and the expectations of the world around us, we don't often get the opportunity to stop and ask ourselves, How am I actually doing? What do I need? What do I want my life to look like?
That's one of my favorite things about therapy. For 50 minutes, we get to make that space entirely yours.
My hope is to help you build a life you are excited about, while developing the confidence to know you can have your own back when life gets difficult.
life will always have its challenges. But when you stop being afraid of the hard days, you create more room to create the good ones.
My Approach
My Specialties
Personality Disorders
Addiction Recovery
Healthy Relationships
Life Transitions
Young Adults
Holistic Health
My Specialties
I specialize in guiding my clients to navigate challenges and achieve balance in various aspects of their lives. My focus areas include personal development, mental resilience, stress management, goal setting, and building healthy relationships.
Blended Families
Young Adults (ages 15-35)
Addiction
Personality Disorders
Artists and Creatives
"Failure to launch"
What Clients Say
Once you have insight I'll help you take action. We aren't just going to talk the talk, we're gonna be walking the walk. I will guide you and help have your back while you learn how to walk the path alone. You've got this!
Bryanna
